Nutritional facts

Karela Square

24
Jul

Could anyone ever Imagine that Karela could be relished? No, right! We all have childhood memories of running away from this otherwise healthy veggie. But our Karela square is not just yummy but is full of good health. Accompany it with your favorite tea or coffee and u will not turn back to those unhealthy chips or wafers. Health Benefits of Karela Square It is semi fried and semi baked. Why baked ? so that extra oil can be extracted. Good for Diabetes It is full of antioxidants, Vitamins and minerals. Good for Hair and Skin.

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